Wednesday, March 4, 2015

Blog 17: Answer 3

EQ 
What is the most effective way a psychologist can help out a client who is dealing with depression?

Answer #3 (Write in a complete sentence like a thesis statement)*
Exercising on a consistent basis can reduce depression and even cut depression risk.

3 details to support the answer (a detail is a fact and an example)
- Reduces odds of depression 1by 6%
- People who have major depression are actually less physically active
- Becoming active 3 days a wake is an effective way to help out those with depression 

The research source (s) to support your details and answer
http://www.reuters.com/article/2014/10/15/us-health-depression-fitness-idUSKCN0I42IS20141015
http://www.health.harvard.edu/mind-and-mood/exercise-and-depression-report-excerpt

Concluding Sentence
Exercising is an effective type of treatment for depression because those who become active will see improvement in reducing depression than those who don't. 

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